Always carry a notebook. It saves your most precious time and brain energy
Introduction
Personally, I always carry a notebook for the last five years.
Even if I go for 24 hours to someplace, I must have a notebook and pen.
Without these two, I will never leave home.
My Schedule and Reasons behind it:
When I woke up first thing in the morning, around 4:30 to 5 AM, I write my daily affirmation and daily goal. Without writing my daily goals, I will never start my day. So I must have a notebook.
If I carry a notebook, I do not need to remember anything; whenever comes new ideas in my mind, I jot down immediately. If it is impossible to jot down, pick up my phone, click it, and send it to Whatsapp.
After that, I will jot it down whenever I get time. Such kind of scenario happens while you are driving or travelling.
Save You Brain Energy:
Normal People like you and me do not even realise how much energy you can save if you do not pressurise your brain to remember something.
Brain use your lot of energy and time to remember anything for you. Supposed if you forget it, the brain uses your 2X energy to remember all the things. So you should carry the notebook and write it down immediately.
If you are a school or college-going student, you must remember some facts and figures, and it’s good for your career.
But my point is that you do not try to remember everyday chores like your mom gives a task to bring some vegetables and fruit or medicine; always try to jot down.
Do not give an unnecessary command to your brain; you should always try to jot down. And save your precious brain energy.
Another side: If you try to remember such minimal activities, it’s the garbage for your brain.
Conclusion:
When you carry a notebook and pen, it inherently develops a learning attitude in your personality. The article is originally published on Author’s Medium profile. Thank You for reading!